How Stress Impacts Acne and How to Manage It

Stress is a part of daily life, but its effects extend beyond mental health. Chronic stress can trigger or worsen acne by influencing hormone levels, skin inflammation, and oil production. Understanding this connection is key to developing effective strategies for clearer skin. Cortisol and Sebum Production Stress elevates cortisol, a hormone that stimulates sebaceous glands […]

The Role of Hormones in Acne Breakouts

Hormones play a significant role in regulating bodily functions, including skin health. When hormonal fluctuations occur, they can stimulate excess oil production, clog pores, and lead to acne breakouts. Understanding this connection can help you better manage and treat acne effectively. Hormonal Fluctuations and Sebum Production Hormonal changes, particularly during puberty, stimulate sebaceous glands to […]