Hyperparathyroidism is a condition that occurs when one or more of the parathyroid glands in the neck become overactive, producing too much parathyroid hormone (PTH). This hormone regulates calcium levels in the blood and bones. When there is too much PTH, calcium levels can rise excessively, potentially leading to health problems such as fatigue, kidney […]
Hyperparathyroidism is a condition where the parathyroid glands produce too much parathyroid hormone (PTH), leading to imbalances in calcium levels. This hormonal imbalance can cause a range of symptoms, including fatigue, bone pain, and kidney stones. To diagnose hyperparathyroidism accurately, a combination of blood tests, urine analysis, and imaging scans is often required. Understanding Hyperparathyroidism […]
Choosing the right snacks can make a big difference in your weight loss journey. While many associate snacking with added calories, strategic snacking can actually help manage hunger, stabilise blood sugar, and prevent overeating during main meals. Greek Yoghurt with Berries Greek yoghurt is rich in protein and probiotics, which support digestion and satiety. Adding […]
When it comes to weight loss, most people focus on diet and exercise. However, sleep is a critical third pillar that often gets overlooked. A consistent lack of rest can sabotage your efforts, triggering cravings, slowing metabolism and affecting your mood. Sleep Regulates Hunger Hormones Lack of sleep disrupts the balance of ghrelin and leptin, […]
Sexual health is an important aspect of overall well-being at every stage of life. Whether you are a teenager navigating new experiences, an adult balancing intimacy with lifestyle demands, or a senior looking to maintain healthy relationships, being informed helps you make confident choices. Teenage Years: Building Healthy Foundations Adolescents benefit from honest, age-appropriate sexual […]
Sexual dysfunction affects many people at different stages of life. It refers to problems that prevent individuals or couples from experiencing satisfaction during sexual activity. These issues are more common than many realise and can often be treated with the right support. Recognising Persistent Symptoms Occasional sexual difficulties are normal, but if problems persist for […]
Hair loss can be a distressing experience, particularly when it begins unexpectedly. While there are many reasons why someone may start losing hair, one of the most common and least controllable causes is genetics. Known medically as androgenetic alopecia, hereditary hair loss affects both men and women and is passed down through family lines. The […]
Stress is a normal part of life, but when it becomes chronic or overwhelming, it can take a serious toll on your body, including your hair. While it might seem surprising, emotional and physical stress can trigger various types of hair loss. Telogen Effluvium Triggered by Stress One of the most common types of stress-related […]
Inflammation is the body’s natural response to injury or infection, helping protect and heal tissues. However, when inflammation becomes chronic, it can lead to serious health conditions, including heart disease. Many people are unaware of how deeply linked inflammation is to cardiovascular problems, making it crucial to understand the role it plays in heart health. […]
Choosing the right skincare routine starts with understanding your skin type. Using products that don’t match your skin’s needs can lead to dryness, oiliness, breakouts or irritation. Whether your skin is oily, dry, sensitive or combination, tailoring your daily regimen helps maintain healthy, balanced skin and boosts long-term results. Understand Your Skin Type Start by […]
